Embodiment is taking your practice into your physical body and not just in the mind or soul. This is how we reactivate the energy centers in our body with creative life force, reclaiming our bodies as sacred instruments for
Creativity. Pleasure. Purpose. Passion.
In this Guided practice, you will use breath, sound and your senses as tools for emotional processing, clearing away of stagnant energy, helping you come into your heart, and drop out of your head. This practice will AWAKEN you, and help you truly FEEL your feelings.
Enjoy yourself. You deserve it♡